Northern Forest Foraging Guide

Ontario’s forests, meadows and waters provide an incredible range of nutritious and delicious edible wild plants. Ontario Nature has prepared this foraging guide as an introduction to this local resource, and to encourage people to get outside and experience the wonders the natural world provides.

The trees, shrubs, herbaceous plants and fungi listed in this guide are a sample of some of the abundant local species that can be harvested sustainably, though there are many other wild edibles to explore. The guide is intended to be a starting point for people interested in foraging for edible wild plants and should not be considered to be a definitive resource for their identification and use.